Dinner, Mediterranean Diet, Salmon, Seafood, Taco Tuesday

Skillet Salmon With Smoky Lime-Dill Sauce

Not only is this the perfect sauce for any firm fish, but it’s wonderful on fries, onion rings, as fish sandwich spread, on fish tacos, and as a vegetable plate dip.

Take care not to overcook the salmon.

If you have sushi grade (properly frozen) salmon you can use the sauce in a poke bowl.

EQUIPMENT: cast iron skillet, fish flipper, Thermapen One

Salmon With Smoky Lime-Dill Sauce

Recipe by Anna Stockel Cuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

20

minutes
Cooking time

10

minutes

Ingredients

  • 2 tablespoons extra virgin olive oil

  • 1 lb salmon fillet with skin

  • 1 teaspoon spanish sweet smoked paprika

  • 1/4 cup organic, probiotic greek yogurt

  • 1/4 cup Kewpie mayonnaise

  • 1 teaspoon fish sauce

  • 1/2 lime, zested and juiced

  • 1 tablespoon chopped dill

  • 3 drops favorite hot sauce

  • 1/8 teaspoon sea salt

  • 1/8 teaspoon freshly ground black peppercorns

Directions

  • Heat olive oil in a cast iron skillet over medium-high heat until it shimmers.
  • Place salmon in skillet skin side down. Lightly sprinkle the salmon with paprika.
  • Cook, checking often, until skin is crispy and seared.
  • Use fish flipper to turn salmon over. Lower heat to medium.
  • Meanwhile combine yogurt, mayonnaise, fish sauce, lime zest and juice, paprika, dill, and hot sauce. Season with salt and pepper.
  • Taste and adjust seasoning.
  • When salmon is just cooked through and flakes easily, immediately remove it from heat. The center should register 125°F using a Thermapen One for medium-rare.
  • Plate salmon skin side down and drizzle with sauce. Garnish with a dill sprig.
  • Store extra sauce in the refrigerator.

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