Quickly blend this orange smoothie with carrot, turmeric, and ginger for a pick-me-up. It’s full of vitamins A and C. Curcumin is the main active ingredient in turmeric. Don’t leave out the black pepper, it activates the curcumin. Gingerol is the main bioactive compound in ginger. Both have powerful anti-inflammatory […]
No Cook
Dishes that don’t need heat which are great for a hot day.