Quickly blend this avocado green tea smoothie for a healthy breakfast or lunch. It’s full of vitamins B6, Folate, C, E, and K as well as potassium and manganese.
Curcumin is the main active ingredient in turmeric. Don’t leave out the black pepper, it activates the curcumin. It has powerful anti-inflammatory and antioxidant effects.
EQUIPMENT: Ninja blender
I love my Ninja blender. One of the few appliances I keep on the counter.